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Myofascial Stretching Workshop

Alleviate chronic pain & muscle tension.

Myofascial work relieves aches, increases circulation and range of motion. The gentle sustained stretching prompts tissue to change its viscosity allowing it to release. Self-care promotes good posture, reduces stress and promotes a healthy lifestyle. In this workhop you will learn Myofascial stretching techniques and how to use tools to release tight connective tissue.

Date & Time

October 8, 2016

9:00AM - 11:30AM

Add to Calendar 10/08/201609:00 AM 10/08/201611:30 AM America/Los_Angeles Myofascial Stretching Workshop Myofascial work relieves aches, increases circulation and range of motion. The gentle sustained stretching prompts tissue to change its viscosity allowing it... More info at www.enjoymagazine.net/events/99475/myofascial-stretching-workshop Conscious Living Yoga 1325 Tehama St. , Redding, CA 96001 axEakIwmdzNKaowyWmiv58927

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