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Healthy Living for Your Brain and Body Workshop

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Date & Time

August 31, 2017

10:00AM - 11:30AM

More Info


FREE, please register! RSVP at 530-895-9661 or

Health & Wellness Shasta County