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Health+Beauty

Last Updated: 04/19/2017 11:00AM • Subscribe via RSSATOM


Simple Ways to Produce Healthy Habits

By Enjoy Magazine, 04/19/2017, Categories: Food+Dining, Health+Beauty, Web Exclusives

If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone.

Customize Your Care Routine

By Melissa Gulden, 03/27/2017, Categories: In Print, Health+Beauty

In a world with trackers and apps to propel you toward your fitness goals, it’s no wonder skincare is moving in a customized direction, too.

Small Steps to Better Health with Healthy Shasta

By Laura Christman, 03/27/2017, Categories: In Print, Health+Beauty

It’s a movement that moves in many ways, all with the aim of getting North State residents to be active and eat wisely.

Denim Blue... Here, There and Everywhere

By Kimberly Boney, 02/27/2017, Categories: In Print, Health+Beauty

Imagine slipping on your favorite pair of blue jeans, their soft indigo granting you instant relief from the stresses of the world, giving you confidence and comfort...

Own That Thing

By Melissa Gulden, 02/07/2017, Categories: Health+Beauty, Blogs

This month has me thinking about “that thing.” No, not Valentine’s Day, that other thing.

The Many Benefits of Essential Oils

By Melissa Gulden, 01/25/2017, Categories: In Print, Health+Beauty

Essential oils, or aromatic oils as they were once called, are gaining worldwide recognition for their versatility, but they are not new.

Therapy Alternatives

By Jordan Venema, 12/26/2016, Categories: In Print, Today, Health+Beauty

There usually comes a time in everyone’s life when a little therapy is necessary. From torn ACLs to situational depression, physical and mental health should be complemented...

Finding Treatment with Personal Stem Cells

By Claudia Mosby, 12/26/2016, Categories: In Print, Today, Health+Beauty

While every body is different, each possesses the power to help heal itself through trillions of stem cells, particularly hopeful news for people living with chronic pain and systemic health conditions.

Making Worksite Wellness a Priority

By Kerri Regan, 12/26/2016, Categories: In Print, Life+Leisure, Today, Health+Beauty

Most people know healthy eating and physical activity are key to living your best life. But when you spend the bulk of your waking hours at work, it can feel impossible...

Shasta Community Acupuncture

By Melissa Mendonca, 12/26/2016, Categories: In Print, Today, Health+Beauty

Jean and J.P. O'Hara made a list of qualities they required in a community when they decided to uproot their private acupuncture practice in Southern California to open a community clinic.

  • Past & Present COLLIDE

    04/24/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Healthy Eating and Being Active Class

    04/24/2017
    10:30AM — 11:30AM

    Looking for FREE classes on tips for healthy eating and being active? Then this is for you! Cla...


  • Point S Tires Show N Shine

    04/24/2017
    11:00AM — 03:00PM

    Annual Kool April Nites Show and Shine. Point S Tire & Auto Service- Formally known as Redding T...


  • Past & Present COLLIDE

    04/25/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Art Roster 5th Annual Forgery Show

    04/25/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Past & Present COLLIDE

    04/27/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Art Roster 5th Annual Forgery Show

    04/27/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Shasta Bike Month

    04/27/2017
    04:00PM — 07:00PM

    Location: Brandy Creek Marina Boat Ramp, Whiskeytown Lake Several courses available (challenging...


  • Marvin's Room

    04/27/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Past & Present COLLIDE

    04/28/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Shasta College Gender Equity Conference

    04/28/2017
    09:00AM — 01:00PM

    REDDING, CA – Join us for the Shasta College, Student Center Stage for our 2017 Gender Equity C...


  • Gender Equity Conference

    04/28/2017
    01:30PM — 03:30PM

    Following the Gender Equity Conference, there will be a LGBTQ+ Safe Zone Workshop from 1:30pm-3:3...


  • Art Roster 5th Annual Forgery Show

    04/28/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Marvin's Room

    04/28/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Race begins at 9:00 am at Brandy Creek Marina (boat ramp) 26.5 Mile Long Course 20 Mile Interme...


  • Mosaic Rock Class

    04/29/2017
    01:00PM — 04:00PM

    When: Saturday, April 29, 2017 Time: 1-4 pm Place: Strawhouse, Big Flat, CA (20 miles west of...


  • Art Roster 5th Annual Forgery Show

    04/29/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Wildcard Brewing Company's Brewhouse Tours

    04/29/2017
    04:30PM — 05:00PM

    Want to know more about what goes on behind the scenes at Wildcard? Join us for a tour. This is y...


  • Redding Community Contra Dance

    04/29/2017
    07:00PM — 10:00PM

    What is contra? Contra dance is the American cousin to Scottish and English Country set dances. I...


  • Marvin's Room

    04/29/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Plant and Community Ecology Walk

    04/30/2017
    09:00AM — 11:00AM

    Ever wonder what the name of a plant is or why the plant is growing where it is along a trail? Or...


  • Bike to Pint

    04/30/2017
    02:00PM — 06:00PM

    Wildcard has partnered with Shasta Living Streets to bring you a great bike friendly event. Meet ...


  • Marvin's Room

    04/30/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Past & Present COLLIDE

    04/24/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Healthy Eating and Being Active Class

    04/24/2017
    10:30AM — 11:30AM

    Looking for FREE classes on tips for healthy eating and being active? Then this is for you! Cla...


  • Point S Tires Show N Shine

    04/24/2017
    11:00AM — 03:00PM

    Annual Kool April Nites Show and Shine. Point S Tire & Auto Service- Formally known as Redding T...


  • Past & Present COLLIDE

    04/25/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Art Roster 5th Annual Forgery Show

    04/25/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Past & Present COLLIDE

    04/26/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Wildcard Brewing Company's Midweek Madness

    04/26/2017
    02:00PM — 08:00PM

    Visit either Wildcard location on Wednesday and get $3 off a growler fill.


  • Art Roster 5th Annual Forgery Show

    04/26/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Past & Present COLLIDE

    04/27/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Art Roster 5th Annual Forgery Show

    04/27/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Shasta Bike Month

    04/27/2017
    04:00PM — 07:00PM

    Location: Brandy Creek Marina Boat Ramp, Whiskeytown Lake Several courses available (challenging...


  • Marvin's Room

    04/27/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Past & Present COLLIDE

    04/28/2017
    07:00AM — 06:00PM

    Great artwork from LOCAL artists that is available for purchase . Featuring art work of classic c...


  • Shasta College Gender Equity Conference

    04/28/2017
    09:00AM — 01:00PM

    REDDING, CA – Join us for the Shasta College, Student Center Stage for our 2017 Gender Equity C...


  • Gender Equity Conference

    04/28/2017
    01:30PM — 03:30PM

    Following the Gender Equity Conference, there will be a LGBTQ+ Safe Zone Workshop from 1:30pm-3:3...


  • Art Roster 5th Annual Forgery Show

    04/28/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Marvin's Room

    04/28/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Race begins at 9:00 am at Brandy Creek Marina (boat ramp) 26.5 Mile Long Course 20 Mile Interme...


  • Mosaic Rock Class

    04/29/2017
    01:00PM — 04:00PM

    When: Saturday, April 29, 2017 Time: 1-4 pm Place: Strawhouse, Big Flat, CA (20 miles west of...


  • Art Roster 5th Annual Forgery Show

    04/29/2017
    04:00PM — 07:00PM

    The Forgery Show is an annual art exhibit featuring the work of Mt. Shasta's ArtRoster Atelier pa...


  • Wildcard Brewing Company's Brewhouse Tours

    04/29/2017
    04:30PM — 05:00PM

    Want to know more about what goes on behind the scenes at Wildcard? Join us for a tour. This is y...


  • Redding Community Contra Dance

    04/29/2017
    07:00PM — 10:00PM

    What is contra? Contra dance is the American cousin to Scottish and English Country set dances. I...


  • Marvin's Room

    04/29/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Plant and Community Ecology Walk

    04/30/2017
    09:00AM — 11:00AM

    Ever wonder what the name of a plant is or why the plant is growing where it is along a trail? Or...


  • Bike to Pint

    04/30/2017
    02:00PM — 06:00PM

    Wildcard has partnered with Shasta Living Streets to bring you a great bike friendly event. Meet ...


  • Marvin's Room

    04/30/2017
    07:30PM — 09:30PM

    Bessie lives in Florida where she cares for her pain-ridden aunt and ailing father, Marvin, who i...


  • Shasta Bike Month

    05/01/2017
    07:30AM

    Enjoy the security of valet bicycle parking while you shop, eat and play at the Redding Farmers’ ...


  • Healthy Eating and Being Active Class

    05/01/2017
    10:30AM — 11:30AM

    Looking for FREE classes on tips for healthy eating and being active? Then this is for you! Cla...


  • Mornings with Mommy

    05/02/2017
    09:00AM — 10:00AM

    Mornings with Mommy isn't preschool and it isn't childcare. It's something different. Mornings wi...


  • Jason Michaels is a professional speaker and entertainer with astounding expertise in the arts of...


  • Wildcard Brewing Company's Midweek Madness

    05/03/2017
    02:00PM — 08:00PM

    Visit either Wildcard location on Wednesday and get $3 off a growler fill.


  • At Minds Matter, people can connect with local resources that provide mental health and wellness ...


  • Minds Matter

    05/04/2017
    02:30PM — 08:00PM

    Dealing with mental health challenges, big and small, can be tough. But there is help. Join us ...


  • Wildcard Brewing Company's Vinyl Night

    05/04/2017
    05:00PM — 08:00PM

    Join us downtown the first and third Thursday of every month. We are going to ditch Spotify for t...


  • Pints with Purpose

    05/04/2017
    05:00PM — 07:00PM

    Wildcard wants to highlight some of the amazing community leaders and non-profits taking our comm...


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