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Last Updated: 02/07/2017 11:00AM • Subscribe via RSSATOM


Own That Thing

By Melissa Gulden, 02/07/2017, Categories: Health+Beauty, Blogs

This month has me thinking about “that thing.” No, not Valentine’s Day, that other thing.

The Many Benefits of Essential Oils

By Melissa Gulden, 01/25/2017, Categories: In Print, Health+Beauty

Essential oils, or aromatic oils as they were once called, are gaining worldwide recognition for their versatility, but they are not new.

Therapy Alternatives

By Jordan Venema, 12/26/2016, Categories: In Print, Today, Health+Beauty

There usually comes a time in everyone’s life when a little therapy is necessary. From torn ACLs to situational depression, physical and mental health should be complemented...

Finding Treatment with Personal Stem Cells

By Claudia Mosby, 12/26/2016, Categories: In Print, Today, Health+Beauty

While every body is different, each possesses the power to help heal itself through trillions of stem cells, particularly hopeful news for people living with chronic pain and systemic health conditions.

Making Worksite Wellness a Priority

By Kerri Regan, 12/26/2016, Categories: In Print, Life+Leisure, Today, Health+Beauty

Most people know healthy eating and physical activity are key to living your best life. But when you spend the bulk of your waking hours at work, it can feel impossible...

Shasta Community Acupuncture

By Melissa Mendonca, 12/26/2016, Categories: In Print, Today, Health+Beauty

Jean and J.P. O'Hara made a list of qualities they required in a community when they decided to uproot their private acupuncture practice in Southern California to open a community clinic.

Technology and Your Health

By Kerri Regan, 12/26/2016, Categories: In Print, Today, Health+Beauty

You’ve developed a rash, so you consult Dr. Google – who is quick to reveal that you may have a rare and potentially deadly ailment.

Six Factors to Consider When Purchasing Athletic Wear

By Kimberly Boney, 12/26/2016, Categories: In Print, Today, Health+Beauty

You know what time it is. It’s January – the month of new beginnings, a time to set new goals, a chance to make a firm commitment to a new you.

Living Healthy in 2017 and Beyond

By Jon Lewis, 12/26/2016, Categories: In Print, Food+Dining, Today, Health+Beauty

A new year awaits: a clean slate of 365 days and the perfect opportunity to turn over a new leaf and start eating toward a healthier, fitter and happier way of life.

5 Time-Saving Ways to Live a Healthy Lifestyle

By Enjoy Magazine, 12/02/2016, Categories: Life+Leisure, Health+Beauty, Web Exclusives

With busy schedules and never-ending to-do lists, it can seem like living a healthy lifestyle is out of reach.

  • Frosty Fun Runs

    02/25/2017
    07:00AM — 10:00AM

    Join us for an eight week fun run series. Registration at 7am, races at 8am. 12/31/16 - Lak...


  • Photo by Blaise Barnes of an old railroad building, Dunsmuir. The focus of this show is on the...


  • Hops and Shops

    02/25/2017
    02:00PM — 06:00PM

    Experience downtown Redding like never before. Merchants welcome the community through their door...


  • Wildcard Brewing Company's Brewhouse Tours

    02/25/2017
    04:30PM — 05:00PM

    Want to know more about what goes on behind the scenes at Wildcard? Join us for a tour. This is y...


  • Enterprise Starship Variety Hour

    02/25/2017
    07:00PM — 09:00PM

    Come celebrate 25 years of spectacular shows on Feb 23, 24, and 25th with Enterprise Starship, wi...


  • God of Carnage

    02/25/2017
    07:30PM — 09:30PM

    A playground altercation between eleven-year-old boys brings together two sets of Brooklyn parent...


  • Photo by Blaise Barnes of an old railroad building, Dunsmuir. The focus of this show is on the...


  • Documentary film

    02/26/2017
    12:00PM — 05:00PM

    In the 1950s, Bruno Groening received world-wide media attention through his great healing succes...


  • North State Symphony

    02/26/2017
    02:00PM — 04:30PM

    In the span of an evening,we take you from the icy melodies of Rimsky-Korsakov's Snow Maiden Suit...


  • God of Carnage

    02/26/2017
    07:30PM — 09:30PM

    A playground altercation between eleven-year-old boys brings together two sets of Brooklyn parent...


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