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Health+Beauty

Last Updated: 07/25/2017 11:00AM • Subscribe via RSSATOM


Change Can Be Good

By Melissa Gulden, 07/25/2017, Categories: In Print, Today, Health+Beauty

For many of us, particularly those of us who are educators or parents of school-age kids, August represents the beginning of the year more than January. So why wait until the actual new year to change up your look?

Redding Fashion Alliance Brings Design to Life

By Melissa Gulden, 06/26/2017, Categories: In Print, Arts+Entertainment, Today, Health+Beauty

It’s fun to dream. Perhaps your daydreams include plans for your future? Or perhaps the future of your community?

Stoneway Crossfit in Mount Shasta

By Gary VanDeWalker, 06/26/2017, Categories: In Print, Today, Recreation, Health+Beauty

Behind the huge roll-up doors is the Box—a large space with padded floors, weights and a rack of pullup bars.

Easy, Breezy, Summer Girl

By Melissa Gulden, 05/24/2017, Categories: In Print, Health+Beauty

There’s a certain vibe— an attitude in the summer that says: Carefree. Relaxed. Sexy.

Simple Ways to Produce Healthy Habits

By Enjoy Magazine, 04/19/2017, Categories: Food+Dining, Health+Beauty, Web Exclusives

If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone.

Customize Your Care Routine

By Melissa Gulden, 03/27/2017, Categories: In Print, Health+Beauty

In a world with trackers and apps to propel you toward your fitness goals, it’s no wonder skincare is moving in a customized direction, too.

Small Steps to Better Health with Healthy Shasta

By Laura Christman, 03/27/2017, Categories: In Print, Health+Beauty

It’s a movement that moves in many ways, all with the aim of getting North State residents to be active and eat wisely.

Denim Blue... Here, There and Everywhere

By Kimberly Boney, 02/27/2017, Categories: In Print, Health+Beauty

Imagine slipping on your favorite pair of blue jeans, their soft indigo granting you instant relief from the stresses of the world, giving you confidence and comfort...

Own That Thing

By Melissa Gulden, 02/07/2017, Categories: Health+Beauty, Blogs

This month has me thinking about “that thing.” No, not Valentine’s Day, that other thing.

The Many Benefits of Essential Oils

By Melissa Gulden, 01/25/2017, Categories: In Print, Health+Beauty

Essential oils, or aromatic oils as they were once called, are gaining worldwide recognition for their versatility, but they are not new.

  • Hayfork Farmers' Market

    07/28/2017
    04:00PM — 07:00PM

    Come listen to live music, shop for local goods and produce and cultivate community! The Farmers'...


  • Canvas and Cocktails

    07/28/2017
    06:00PM — 09:00PM

    Come drink and paint with us! You don’t need ANY art experience to enjoy this evening of fun, mus...


  • THE COST OF WINNING A drama by Denise Derk Directed by Michael Gilboe and Denise Derk For so...


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  • Sunset Through the Trees

    08/01/2017
    06:00PM — 08:30PM

    Seven week fun run series. Open to all runners and walkers. Locations include: Lake Redding ...


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