A 7-10 minute session once a week is all it takes to achieve unbelievable results. Backed by science, OsteoStrong is a natural solution that delivers results that are measurable. OsteoStrong promotes healthy joints, strong bones and muscles, better balance and flexibility, and reduces (or eliminates) pain altogether. It’s non-invasive and non-pharmaceutical, and it doesn’t involves heavy exercise. Unlike a gym, the time you spend at an OsteoStrong center doesn’t require hours of weight bearing exercises.