January 2020 Enjoy Northern California Living — Just Breathe
● By Enjoy Magazine
Just Breathe - January 2020
After the holiday hustle, a deep breath is long overdue – let’s quiet our minds and just breathe. Now, didn’t that feel good? This issue of Enjoy illuminates ways to care for mind, body and soul, so we can all start the new year living our best lives.
Meet the Snowmen Hill Group, a fantastically fun and active crew of skiers, snowboarders and telemarkers who are 50 years or older. They’re quick to share a joke or an encouraging word with each other, and nobody skis alone when these folks are around.
If you’re looking to add cycling to your fitness routine, check out Pullins Cyclery, which has been an institution in Chico since 1918. It’s been named Best of Chico for 24 years running, and their staff stands ready to help you find your perfect two-wheeled treasure.
Our bodies are temples, and a pair of businesses in Montague aims to provide them with nourishing offerings. Mountain House Yoga and the SolShine Café – Siskiyou’s only plant-based café – are part of a new community hub focused on sustainable health and wellness.
Breathing is more than taking oxygen into the body – it’s committing to make time to rest and relax. Sleep in, have lunch with a friend, watch the sun rise. Just breathe, and enjoy!
The Enjoy Team
On the cover: Aislin Parker
November Giveaway Winner: Kris Hegland
$100 gift certificate for Green Barn Whiskey Kitchen